Lung cancer remains one of the leading causes of cancer-related deaths worldwide. While not all cases can be prevented, many risk factors are within your control. By making healthy lifestyle choices and staying informed, you can significantly lower your chances of developing the disease. 1. Avoid Smoking and Secondhand Smoke Smoking is the number one…
Lung cancer is one of the most common and serious cancers worldwide. Detecting it early can make a significant difference in treatment options and survival rates. Unfortunately, symptoms often appear only when the disease has progressed which is why paying attention to subtle warning signs is so important. 1. Persistent Cough A cough that lasts…
Breastfeeding is one of the most natural and beneficial ways to nourish your baby. Beyond being a source of optimal nutrition, it creates a unique bond between mother and child that lasts a lifetime. The World Health Organization (WHO) and the American Academy of Pediatrics (AAP) recommend exclusive breastfeeding for the first six months of…