When it comes to overall wellness, physical and mental health are deeply connected. The condition of your body directly influences how you think, feel, and behave – and vice versa. This powerful relationship, known as the mind-body connection, highlights the importance of taking care of both physical and mental wellbeing to live a balanced, healthy…
Maintaining good mental health is just as important as taking care of your physical health. Yet, many people overlook the early signs of mental health issues until they become more severe. Recognizing these signs early can help individuals seek the right care, improve their quality of life, and prevent long-term complications. At Parkchester Medical, we…
Living with chronic or persistent pain can impact every part of your life – from work and daily activities to sleep and emotional well-being. While medications can offer short-term relief, they often don’t address the root cause of pain. That’s where physical therapy comes in. At Parkchester Medical, our physical therapy team uses evidence-based treatments…
Physical therapy is more than just exercise-it’s a vital part of recovery, pain management, and long-term wellness. Whether you’re healing from an injury, recovering after surgery, or managing chronic pain, physical therapy helps you regain strength, mobility, and confidence. At Parkchester Medical, our licensed physical therapists provide personalized, evidence-based treatments designed to restore function, prevent…