Breast cancer is one of the most common cancers in women, but early detection can save lives. Knowing the signs and understanding the importance of regular screenings can make all the difference.
Recognizing Signs and Symptoms
Early signs of breast cancer may be subtle, but being aware of changes in your body is essential. Look out for:
Breast Lump: A lump or thickened area in the breast or underarm is often the most noticeable symptom. While not all lumps are cancerous, it’s crucial to get them checked by a healthcare professional.
Breast Pain: Persistent or unusual pain in the breast, though not always a symptom of cancer, should be evaluated, especially if it is localized to one spot.
Breast Cyst: A cyst is a fluid-filled sac that may feel like a lump. Most cysts are benign, but it’s important to monitor them with the help of your doctor.
Self-Exams and Clinical Exams
Performing regular breast self-exams allows you to be familiar with how your breasts normally feel and makes it easier to detect any changes. Self-exams should be done monthly, and any abnormalities should be discussed with your doctor.
A clinical breast exam, performed by a healthcare provider, is also essential for detecting any changes that might go unnoticed during a self-exam. These should be part of your routine healthcare, particularly for women over the age of 40.
The Importance of Mammograms
A mammogram is an X-ray of the breast that can detect tumors that may not yet be felt. Regular mammograms are vital for early detection, especially in women over 40. Most healthcare providers recommend annual mammograms for women in this age group, though you should discuss the best schedule for your personal health with your doctor.
How to Schedule a Mammogram
Scheduling a mammogram is simple. Contact your healthcare provider or visit a breast imaging center like Parkchester Medical. You’ll want to choose a time when your breasts are least likely to be tender, typically a week after your menstrual period.
Healthy Habits for Prevention
While there’s no guaranteed way to prevent breast cancer, maintaining healthy habits such as regular exercise, a balanced diet, limiting alcohol, and avoiding smoking can reduce your risk. Early detection combined with these habits offers the best defense.
Call to Action: At Parkchester Medical, we’re here to help you stay proactive about your breast health. Don’t wait—schedule your clinical breast exam or mammogram today by calling us at (718) 828-6610 or visiting parkchestermedical.org. Early detection saves lives!
