Multiple sclerosis (MS) is a chronic, degenerative disease of the central nervous system that affects the brain, spinal cord, and optic nerves. It is a condition that can cause a wide range of symptoms, including muscle weakness, fatigue, and difficulty with coordination and balance. In this blog, we will break down the condition of MS,…
Have you ever heard that you only need one kidney to live healthily? While that may be technically true, it doesn’t mean you can take your kidney health for granted and living with only one kidney can have serious health repercussions. Keeping your kidneys healthy begins with understanding what your kidneys do and their role…
While a large part of losing weight and gaining muscle is exercise, a larger part is your diet. No matter how much you exercise, if your diet isn’t healthy and balanced, you won’t see significant progress. That said, different foods provide different minerals and nutrients for different purposes. And while it’s important to keep your…
Have you ever wanted to start exercising but couldn’t find the motivation to go to the gym? While going to the gym is a great way to get into the headspace of exercising, if you don’t have time to make the commute, it can be difficult to fit into your schedule. Luckily, there are plenty…
Millions of Americans set goals with high hopes at the start of every year. Yet less than 8% of people commit to their new year’s resolution. Sticking to your goals, especially when it comes to living a healthy lifestyle can be hard. That’s why we’re going to share some quick tips on how to achieve…
According to the CDC, lung cancer has the highest mortality rate for all cancers and is the second most diagnosed cancer in both men and women. And while you may believe you are not at risk for this type of cancer, it’s very important to keep your lungs healthy and be aware of the warning…
Did you know that nearly half of all Americans aged 30 years or older show signs of gum disease? Or that 1 in 4 adults in the US have an untreated cavity? While everybody wants to have healthy teeth, many people don’t understand how to keep their teeth and mouth clean. That’s why we’re here…
Did you know that breast cancer is the second most common cancer among females? Every year, over 250,000 women are diagnosed with breast cancer and over 42,000 lose their lives to it. While many people are aware of breast cancer and may know people who have had it, they might not fully understand what breast…
Did you know that Leukemia is the 10th most common cancer in the United States? While most people often associate leukemia with childhood diseases, leukemia can affect anyone and is more common in those over 65 years of age. Along with this, many people don’t really understand what leukemia is. That’s why we’re here today…
Did you know that almost 20% of children and adolescents in the US are affected by obesity? Childhood obesity is a very serious problem in the United States with over 14 million children between the ages of 2-19 being affected. And although childhood obesity affects 1 in 5 children, many people don’t know what obesity…